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- Creating a Healthier You, W23
- Item: S-111-W23
Fee: $35.00
Days: Tu Dates: 1/24/2023 - 3/7/2023
Sessions: 6 Times: 9:00 AM - 10:30 AM
Room: 40 Building: Sedona Center
Instructor: Karen Spencer - Participants will explore, reflect, imagine, and create a healthier, more fulfilling, and more intentional vision for their lives. With the aid of research and scientific studies on healthy aging, participants will discuss and implement key areas of well-being that will impact their health, happiness, and longevity. Join us for this 6-week challenge to jump-start the journey of creating a healthier and more fulfilling life.
NO CLASSES the week of Feb. 20-24 (Sedona Film Festival).
Learning, Growing and Sharing!
Our Class is sharing their vision boards and their plans for a Healthier life!
Sedona Arizona
Becoming a Healthier You in 2022
Days: W
Dates: 1/26/2022 - 3/9/2022
Sessions:6
Times: 10:45 AM - 12:15PM
Instructor: Karen Spencer
Students will explore, reflect, imagine and create a healthier, more fulfilling and more intentional vision for their lives. With the support of research and scientific studies on healthy aging, students will discuss and implement key areas of well-being that will impact their health, happiness and longevity. Join us for this 6-week challenge to jump-start the journey of creating a healthier and more fulfilling life.
