SMALL STEPS FOR HEALTHY LIVING
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My checklist for living a more present, intentional, and fulfilling life.

                       Download:   

                        dailycheck.doc



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Doing the 'Write Thing'
Download for an outline for journaling.
the_write_thingdl.doc

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Start with Reflections before Resolutions.
Download to help you reflect on the old, before you move on to the new.
questions_to_help_us_reflect_on_2022.doc

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  • Home
  • articles
  • Recipes
  • Events
  • About Karen
  • Downloads